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دوشنبه 18 خرداد 1394 :: نویسنده : جعفر فارابی

کنگر ضدعفونی‌کننده، اشتهاآور، تب‌بر


عصاره برگ و ریشه کنگر برای جلوگیری از رسوب چربی در جدار رگ‌ها مفید بوده و در درمان یرقان، سوءهاضمه، احساس ناراحتی در معده، نفخ، بی‌اشتهایی، تهوع، اسهال خفیف یا یبوست، نارسایی کبد، دفع مزمن آلبومین و کم‌خونی بعد از جراحی موثر بوده و از کبد در برابر سموم شیمیایی محافظت می‌کند.

کنگر معمولی گیاهی است خودرو با برگ‌های خاردار و ساقه‌های ضخیم شبیه به کرفس که از آن در پخت سوپ، خورش و حتی به صورت خام در سالاد استفاده می‌کنند.



عکسهای بیشتر و بقیه مطلب را در ادامه مطلب ببینید


البته با توجه به اینکه برگ‌های آن تیغ‌های ریز و تیزی دارند، هنگام پاک کردن مراقب دستان خود باشید؛ پس بهتر است از دستکش استفاده کنید.

کنگر طبیعتی گرم و خشک دارد و به همین علت آن را با ماست نیز می‌خورند و در ضمن برای آن دسته از افرادی که گرم‌مزاج هستند، خوردن آن توصیه می‌شود. علاوه بر این، کنگر منبع غنی پتاسیم است.

کنگر ضدعفونی‌کننده، اشتهاآور، تب‌بر و هضم‌کننده غذاست و در ضمن، مصرف آن باعث تقویت دستگاه گوارش می‌شود

* این سبزی خواص دارویی نظیر خاصیت آنتی‌اکسیدانی و کاهندگی کلسترول دارد. بنابراین احتمال بروز سرطان را کاهش می‌دهد، خنثی‌کننده سموم کبدی و محافظ کبد است و به همین دلیل از دانه‌های آن داروهایی برای درمان بیماری‌های کبدی به بازار عرضه شده است. در ضمن، عادت به خوردن آن به هضم غذا کمک کرده و اشتها را افزایش می‌دهد.

خوردن برگ کنگر تولید کلسترول در بدن را پایین می‌آورد. به همین دلیل داروهای تهیه شده از کنگر را برای امراض قلبی-عروقی و جلوگیری از تصلب شرایین استفاده می‌کنند. ماده سینارین که در عصاره برگ کنگر وجود دارد، باعث کاهش کلسترول خون می‌شود. تحقیقات نشان داده است که سینارین باعث کاهش سطح تری‌گلیسیرید خون نیز می‌شود.

* سینارین و ماده دیگری که به عنوان اسیدکافئیک شناخته شده است، کبد را در برابر عفونت حفظ می‌کند و به کبد کمک می‌کند تا بعد از تخریب قسمتی از آن دوباره خود را از نو بسازد.

* اثرات دیگر آن شامل کاهش چربی خون، ضددرد، ضدالتهاب، کاهش قندخون و به طور ضعیف ادرارآوری است.

* جالب است بدانید که یکی دیگر از استفاده‌های مهم کنگر در تولید پنیر است. زیرا این سبزی با آنزیم‌هایی که دارد می‌تواند با غلظت یک بر 150 هزار شیر را لخته و پنیر تولید کند.

* دانه کنگر نیز حاوی روغنی است که از آن در تهیه صابون، شامپو و پولیش‌ها استفاده می‌کنند.

* از آنجایی که کنگر محتوی کربوهیدرات پیچیده غیرقابل هضم به نان اینولین است، خاصیت مسهلی دارد. از طرفی اینولین موجود در کنگر باعث افزایش باکتری‌های مفید و کاهش باکتری‌های مضر در مدفوع می‌شود. در حقیقت باعث حفظ سلامتی روده شده و احتمالاً می‌تواند خطر سرطان روده باریک را کاهش دهد. آنتی‌اکسیدان موجود در کنگر، پوست را در برابر سرطان محافظت می‌کند.

کنگر طبیعتی گرم و خشک دارد و به همین علت آن را با ماست نیز می‌خورند و در

ضمن برای آن دسته از افرادی که گرم‌مزاج هستند، خوردن آن توصیه می‌شود

* کنگر ضدعفونی‌کننده، اشتهاآور، تب‌بر و هضم‌کننده غذاست و در ضمن، مصرف آن باعث تقویت دستگاه گوارش می‌شود.

* این گیاه و به خصوص برگ آن ادرارآور و نیروبخش است و در ضمن قلب را نیز تقویت می‌کند.

* کنگر در درمان یرقان، نارسایی کبد و کم‌خونی مؤثر بوده و از کبد در برابر سموم شیمیایی محافظت می‌کند.

* به عنوان آخرین خواص نیز باید گفت که کنگر دارای اثراتی نظیر ضد تجمع پلاکت‌ها (رقیق کردن خون)، ضدتهوع، ضدنفخ، خلط‌آور و مسهل است.

توجه: چه کسانی بهتر است کنگر نخورند؟

* بهتر است زنان باردار، کودکان، بیماران مبتلا به بیماری شدید کبدی یا کلیوی از مصرف برگ کنگر پرهیز کنند.

* از آنجایی که برگ‌های کنگر محرک انقباض کیسه صفراست. افرادی که سنگ کیسه صفرا دارند، نباید آن را مصرف کنند؛ چرا که افزایش انقباض کیسه صفرا منجر به انسداد مجاری و حتی پارگی کیسه صفرا می‌شود.

* همچنین اشخاصی که نسبت به کنگر یا خواص سینارین حساسیت دارند، باید از مصرف این گیاه پرهیز کنند.

منابع:

 

سلامتیران - دکتر محمدحسین صالحی سورمقی، متخصص فارماکوگنوزی استاد دانشکده داروسازی دانشگاه علوم پزشکی تهران

 

 








نوع مطلب : گیاهان داروئی مراغه، 
برچسب ها : کنگر، ضدعفونی‌کننده، اشتهاآور، تب‌بر،
لینک های مرتبط :


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شنبه 1 تیر 1398 07:16 ب.ظ
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